Shake and Bake
Workouts
Thursday 4/21/22 @ 10:24 AM
139kj
69rpm
38%
14mph
Tuesday 4/19/22 @ 11:39 AM
✅
205kj
66rpm
54%
20mph
Thursday 2/17/22 @ 4:7 PM
160kj
86rpm
35%
15mph
Wednesday 9/1/21 @ 11:29 PM
✅
474kj
72rpm
64%
24mph
Monday 5/24/21 @ 1:40 PM
200kj
77rpm
42%
17mph
Wednesday 4/28/21 @ 11:29 PM
✅
507kj
67rpm
71%
24mph
Thursday 1/14/21 @ 11:15 AM
139kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:8 PM
✅
191kj
83rpm
46%
19mph
Friday 1/15/21 @ 11:30 AM
225kj
80rpm
43%
18mph
Wednesday 1/13/21 @ 11:50 PM
✅
451kj
72rpm
62%
23mph
Monday 10/19/20 @ 10:9 PM
✅
228kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 11:32 PM
37kj
77rpm
53%
22mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Monday 7/13/20 @ 12:32 AM
✅
359kj
76rpm
64%
25mph
Saturday 5/16/20 @ 10:30 AM
178kj
82rpm
38%
16mph
Friday 5/15/20 @ 4:27 PM
✅
475kj
71rpm
65%
24mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Workouts
139
kj
Thursday 4/21/22
178
kj
Saturday 5/16/20
327
kj
Monday 7/8/19