Shake and Bake
Workouts
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Saturday 12/7/19 @ 5:44 PM
✅
819kj
81rpm
53%
22mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Wednesday 4/22/20 @ 7:15 PM
✅
675kj
83rpm
54%
23mph
Monday 11/18/19 @ 11:16 AM
198kj
80rpm
41%
17mph
Friday 11/15/19 @ 8:47 PM
✅
412kj
77rpm
56%
22mph
Sunday 4/14/19 @ 12:25 PM
246kj
86rpm
35%
16mph
Sunday 9/15/19 @ 4:42 PM
✅
589kj
84rpm
51%
22mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Thursday 6/20/19 @ 9:29 PM
✅
68kj
93rpm
36%
17mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Thursday 5/2/19 @ 8:37 PM
✅
360kj
87rpm
49%
21mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Wednesday 5/1/19 @ 9:54 PM
✅
557kj
85rpm
48%
21mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Thursday 4/25/19 @ 11:7 PM
✅
793kj
80rpm
49%
20mph
Wednesday 4/17/19 @ 1:5 PM
260kj
77rpm
40%
16mph
Monday 4/22/19 @ 8:10 PM
✅
475kj
79rpm
50%
20mph
Sunday 4/7/19 @ 9:49 PM
341kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 3:19 PM
✅
595kj
75rpm
57%
22mph
Workouts
403
kj
Thursday 1/23/20
198
kj
Monday 11/18/19
246
kj
Sunday 4/14/19
171
kj
Friday 5/3/19
423
kj
Friday 4/26/19
260
kj
Wednesday 4/17/19