Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 11:18 AM
✅
198kj
75rpm
42%
17mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Friday 11/20/20 @ 2:29 PM
✅
395kj
85rpm
38%
17mph
Tuesday 11/24/20 @ 12:11 AM
69kj
43rpm
22%
6mph
Monday 7/20/20 @ 9:51 PM
✅
331kj
89rpm
39%
18mph
Tuesday 9/1/20 @ 10:52 AM
262kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 3:10 PM
✅
284kj
92rpm
34%
16mph
Saturday 7/6/19 @ 12:3 AM
275kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Thursday 2/27/20 @ 11:12 PM
✅
275kj
94rpm
34%
16mph
Wednesday 2/26/20 @ 2:39 PM
251kj
77rpm
39%
16mph
Friday 2/7/20 @ 2:12 PM
✅
441kj
89rpm
39%
18mph
Friday 2/7/20 @ 2:18 PM
411kj
74rpm
44%
17mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Tuesday 1/28/20 @ 11:33 AM
275kj
72rpm
42%
16mph
Saturday 7/27/19 @ 1:49 PM
✅
189kj
84rpm
45%
20mph
Saturday 5/4/19 @ 1:46 PM
135kj
79rpm
42%
17mph
Monday 7/1/19 @ 11:15 PM
✅
315kj
88rpm
38%
17mph
Thursday 7/4/19 @ 12:29 AM
243kj
76rpm
38%
15mph
bekindncycle
TX❤️ PA-C
68
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
10
Workouts
113
kj
Sunday 1/10/21
69
kj
Tuesday 11/24/20
262
kj
Tuesday 9/1/20
275
kj
Saturday 7/6/19
40
kj
Wednesday 4/22/20
251
kj
Wednesday 2/26/20