Shake and Bake
Workouts
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Wednesday 10/9/19 @ 10:4 AM
204kj
80rpm
41%
17mph
Wednesday 10/16/19 @ 12:27 AM
✅
268kj
80rpm
46%
19mph
Thursday 8/8/19 @ 10:15 AM
204kj
86rpm
39%
17mph
Monday 8/5/19 @ 9:39 PM
✅
258kj
85rpm
43%
19mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Workouts
295
kj
Sunday 1/26/20
204
kj
Wednesday 10/9/19
284
kj
Wednesday 7/10/19