Shake and Bake

Workouts

Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:51 AM
303kj
83rpm
47%
20mph
Wednesday 3/24/21 @ 10:14 AM
131kj
77rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 11:4 PM
222kj
76rpm
51%
20mph
Wednesday 2/10/21 @ 11:24 AM
148kj
71rpm
46%
17mph
20 min New Tracks Ride
Emma Lovewell
Friday 2/12/21 @ 11:50 PM
152kj
75rpm
45%
18mph
Tuesday 1/5/21 @ 11:2 AM
122kj
87rpm
37%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 11:50 PM
161kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 11:15 PM
254kj
85rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 1:45 AM
293kj
82rpm
46%
19mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 2:42 PM
300kj
81rpm
49%
20mph
Thursday 10/17/19 @ 10:27 PM
391kj
67rpm
52%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 10:32 PM
445kj
77rpm
50%
20mph
Wednesday 10/9/19 @ 10:4 AM
204kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:56 AM
351kj
78rpm
52%
21mph
Wednesday 8/28/19 @ 10:14 AM
137kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/13/19 @ 10:40 PM
186kj
80rpm
47%
19mph
Tuesday 8/13/19 @ 10:15 AM
127kj
82rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 6/20/19 @ 12:48 AM
165kj
83rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
248 kj
Sunday 6/21/20
303 kj
Saturday 8/3/19
20 min Groove Ride
Cody Rigsby
131 kj
Wednesday 3/24/21
222 kj
Wednesday 3/17/21
20 min New Tracks Ride
Emma Lovewell
148 kj
Wednesday 2/10/21
152 kj
Friday 2/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
122 kj
Tuesday 1/5/21
161 kj
Tuesday 1/5/21
30 min P!nk Ride
Christine D'Ercole
254 kj
Wednesday 9/2/20
293 kj
Monday 11/4/19
30 min Backstreet Boys Ride
Cody Rigsby
196 kj
Tuesday 6/9/20
300 kj
Sunday 5/19/19
45 min Pop Ride
Cody Rigsby
391 kj
Thursday 10/17/19
445 kj
Thursday 10/17/19
30 min The Jess King Experience
Jess King
204 kj
Wednesday 10/9/19
351 kj
Friday 10/4/19
20 min Groove Ride
Cody Rigsby
137 kj
Wednesday 8/28/19
186 kj
Tuesday 8/13/19
20 min Groove Ride
Cody Rigsby
127 kj
Tuesday 8/13/19
165 kj
Thursday 6/20/19