Shake and Bake
Workouts
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Monday 7/20/20 @ 9:51 PM
✅
331kj
89rpm
39%
18mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Friday 5/3/19 @ 6:20 PM
✅
54kj
83rpm
37%
16mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Wednesday 4/22/20 @ 1:59 PM
✅
226kj
84rpm
41%
18mph
Thursday 4/23/20 @ 12:37 PM
207kj
78rpm
42%
17mph
Thursday 4/2/20 @ 6:20 PM
✅
193kj
80rpm
39%
16mph
Saturday 4/4/20 @ 5:5 PM
157kj
62rpm
42%
14mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Friday 12/13/19 @ 11:8 AM
✅
182kj
83rpm
38%
16mph
Thursday 12/12/19 @ 12:55 PM
152kj
70rpm
38%
14mph
Saturday 7/27/19 @ 1:49 PM
✅
189kj
84rpm
45%
20mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Tuesday 6/4/19 @ 7:26 PM
✅
203kj
81rpm
40%
17mph
Workouts
284
kj
Wednesday 7/10/19
325
kj
Monday 9/7/20
207
kj
Thursday 4/23/20