Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:19 AM
✅
143kj
74rpm
37%
15mph
Tuesday 11/9/21 @ 12:58 AM
134kj
73rpm
37%
14mph
Monday 5/24/21 @ 1:40 PM
✅
200kj
77rpm
42%
17mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
Wednesday 11/18/20 @ 11:18 AM
198kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Monday 10/19/20 @ 10:9 PM
✅
228kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Saturday 9/12/20 @ 9:56 PM
✅
201kj
85rpm
39%
17mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Thursday 1/9/20 @ 11:21 AM
205kj
82rpm
41%
17mph
Saturday 8/8/20 @ 5:0 PM
✅
363kj
57rpm
65%
21mph
Sunday 6/14/20 @ 10:16 PM
✅
197kj
71rpm
42%
16mph
Wednesday 6/24/20 @ 11:30 AM
177kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 10:29 AM
147kj
66rpm
39%
13mph
Tuesday 5/5/20 @ 3:59 PM
✅
227kj
74rpm
46%
18mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Thursday 11/28/19 @ 12:55 PM
✅
367kj
81rpm
44%
18mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
Workouts
198
kj
Wednesday 11/18/20
147
kj
Tuesday 5/26/20
327
kj
Monday 7/8/19
310
kj
Thursday 11/28/19