Shake and Bake
Workouts
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Wednesday 3/24/21 @ 10:14 AM
131kj
77rpm
41%
17mph
Saturday 3/20/21 @ 3:39 PM
✅
138kj
74rpm
43%
17mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Monday 12/21/20 @ 12:50 PM
196kj
86rpm
38%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Sunday 5/10/20 @ 3:31 PM
✅
471kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 3:15 PM
184kj
78rpm
40%
16mph
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Workouts
206
kj
Wednesday 3/10/21
196
kj
Monday 12/21/20
300
kj
Monday 11/9/20
207
kj
Friday 1/10/20