Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 11:38 AM
205kj
77rpm
35%
14mph
Thursday 11/25/21 @ 3:54 PM
✅
236kj
72rpm
40%
15mph
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Monday 9/27/21 @ 11:34 PM
165kj
65rpm
42%
15mph
Wednesday 3/24/21 @ 10:14 AM
✅
131kj
77rpm
41%
17mph
Sunday 3/21/21 @ 5:38 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 11:16 AM
✅
205kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:28 AM
130kj
80rpm
41%
17mph
Saturday 7/25/20 @ 4:9 PM
✅
141kj
0rpm
0%
0mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Friday 7/3/20 @ 3:12 PM
✅
357kj
128rpm
0%
0mph
Thursday 8/8/19 @ 10:15 AM
✅
204kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 10:9 AM
✅
165kj
81rpm
37%
16mph
Wednesday 10/16/19 @ 10:41 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 10:20 PM
✅
354kj
84rpm
42%
18mph
Monday 6/10/19 @ 10:23 PM
303kj
74rpm
42%
16mph
Monday 3/11/19 @ 11:20 PM
176kj
91rpm
35%
16mph
Tuesday 3/5/19 @ 12:21 AM
✅
207kj
84rpm
40%
17mph
bekindncycle
TX❤️ PA-C
41
🔥
VS
adrianna_marv
Lake Stevens, WA
9
Workouts
165
kj
Monday 9/27/21