Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 4:26 PM
195kj
86rpm
31%
14mph
Friday 5/21/21 @ 11:33 AM
✅
335kj
93rpm
37%
18mph
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Wednesday 9/23/20 @ 10:47 AM
✅
343kj
86rpm
40%
18mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
80rpm
42%
18mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Friday 7/24/20 @ 12:8 PM
✅
206kj
81rpm
48%
20mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Sunday 4/28/19 @ 1:9 PM
✅
332kj
83rpm
41%
17mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Saturday 1/25/20 @ 4:30 PM
✅
495kj
86rpm
42%
18mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Tuesday 9/10/19 @ 10:6 AM
✅
224kj
90rpm
39%
18mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Thursday 4/5/18 @ 9:59 AM
✅
321kj
84rpm
40%
17mph
Tuesday 5/7/19 @ 11:12 PM
188kj
88rpm
37%
16mph
Thursday 5/9/19 @ 9:21 AM
✅
235kj
88rpm
40%
18mph
Sunday 3/31/19 @ 7:23 PM
239kj
85rpm
35%
15mph
Wednesday 1/9/19 @ 10:21 AM
✅
327kj
90rpm
38%
17mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
195
kj
Wednesday 2/8/23
287
kj
Friday 1/31/20
403
kj
Thursday 1/23/20
171
kj
Friday 5/3/19
239
kj
Sunday 3/31/19