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Shake and Bake
bekindncycle
TX❤️ PA-C
16
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
31 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 1:43 PM
352
kj
88
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 6:31 PM
✅
451
kj
130
rpm
0
%
0
mph
Tuesday 11/24/20 @ 11:5 AM
✅
269
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:56 PM
220
kj
0
rpm
0
%
0
mph
Friday 11/13/20 @ 7:42 PM
324
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 5:29 PM
✅
496
kj
137
rpm
0
%
0
mph
Saturday 7/13/19 @ 8:28 PM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/14/19 @ 2:21 AM
✅
404
kj
140
rpm
0
%
0
mph
Monday 6/10/19 @ 4:45 PM
✅
58
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:26 AM
57
kj
110
rpm
0
%
0
mph
Sunday 6/30/19 @ 6:25 PM
✅
325
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:16 AM
240
kj
0
rpm
0
%
0
mph
Monday 6/24/19 @ 2:10 PM
✅
314
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Monday 6/10/19 @ 4:55 PM
324
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:39 AM
✅
418
kj
143
rpm
0
%
0
mph
Wednesday 6/5/19 @ 6:31 PM
✅
314
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
Wednesday 6/5/19 @ 12:45 PM
298
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:31 AM
✅
333
kj
137
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
16
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
31 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Sunday 2/23/20
✅
451
kj
Wednesday 11/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Tuesday 11/24/20
220
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Friday 11/13/20
✅
496
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Saturday 7/13/19
✅
404
kj
Sunday 7/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Monday 6/10/19
57
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Sunday 6/30/19
240
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 6/24/19
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Monday 6/10/19
✅
418
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 6/5/19
kj
Friday 6/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Wednesday 6/5/19
✅
333
kj
Thursday 6/6/19
Previous Workouts
Next Workouts