Shake and Bake
VS
Workouts
Wednesday 2/16/22 @ 4:9 PM
✅
217kj
80rpm
49%
20mph
Thursday 3/17/22 @ 5:52 PM
116kj
77rpm
39%
16mph
Friday 10/2/20 @ 1:23 PM
✅
275kj
82rpm
46%
19mph
Friday 10/2/20 @ 11:3 AM
205kj
79rpm
41%
17mph
Saturday 9/12/20 @ 1:23 PM
✅
245kj
80rpm
45%
18mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
Thursday 11/14/19 @ 9:8 PM
✅
427kj
88rpm
44%
19mph
Wednesday 8/26/20 @ 12:17 PM
415kj
85rpm
44%
19mph
Sunday 5/17/20 @ 2:29 PM
✅
179kj
91rpm
42%
19mph
Thursday 1/16/20 @ 12:10 AM
170kj
87rpm
42%
19mph
Wednesday 5/13/20 @ 4:13 PM
✅
230kj
80rpm
51%
21mph
Thursday 2/20/20 @ 3:26 PM
204kj
81rpm
49%
20mph
Saturday 3/23/19 @ 6:30 PM
✅
348kj
83rpm
50%
21mph
Saturday 6/30/18 @ 6:44 PM
260kj
85rpm
43%
19mph
Sunday 2/17/19 @ 11:13 AM
140kj
83rpm
40%
17mph
Monday 2/18/19 @ 7:3 PM
✅
179kj
86rpm
43%
19mph
Thursday 2/14/19 @ 9:14 PM
✅
262kj
82rpm
45%
19mph
Monday 2/19/18 @ 10:54 AM
190kj
74rpm
42%
16mph
Tuesday 1/22/19 @ 11:49 PM
43kj
90rpm
31%
14mph
Tuesday 1/1/19 @ 10:25 PM
✅
96kj
99rpm
40%
20mph
bekindandshine
Michigan
51
🔥
VS
bless_her_heart
Williamsburg, VA
17
Workouts
415
kj
Wednesday 8/26/20