Shake and Bake
Workouts
Monday 7/12/21 @ 11:40 AM
✅
215kj
86rpm
39%
17mph
Saturday 2/19/22 @ 1:35 PM
179kj
85rpm
36%
16mph
Monday 4/26/21 @ 11:28 AM
✅
217kj
86rpm
39%
17mph
Saturday 10/3/20 @ 11:58 AM
210kj
88rpm
38%
17mph
Wednesday 3/17/21 @ 11:28 AM
184kj
83rpm
38%
16mph
Friday 9/4/20 @ 2:28 AM
✅
213kj
85rpm
40%
17mph
Tuesday 1/26/21 @ 1:20 PM
✅
356kj
82rpm
42%
18mph
Monday 1/25/21 @ 11:45 AM
343kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 1:1 PM
323kj
84rpm
40%
17mph
Friday 1/22/21 @ 2:11 AM
✅
348kj
89rpm
40%
18mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Friday 10/9/20 @ 2:30 AM
317kj
90rpm
34%
16mph
Thursday 9/3/20 @ 11:40 AM
✅
317kj
85rpm
39%
17mph
Sunday 9/6/20 @ 3:39 AM
311kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 11:38 AM
345kj
82rpm
42%
18mph
Thursday 8/27/20 @ 2:2 AM
✅
352kj
86rpm
41%
18mph
Friday 7/3/20 @ 1:51 PM
✅
214kj
88rpm
39%
17mph
Friday 6/26/20 @ 9:58 PM
186kj
85rpm
37%
16mph
Wednesday 7/3/19 @ 10:16 AM
✅
349kj
85rpm
40%
18mph
Tuesday 7/2/19 @ 12:39 AM
264kj
87rpm
36%
16mph
Workouts
179
kj
Saturday 2/19/22
210
kj
Saturday 10/3/20
184
kj
Wednesday 3/17/21
323
kj
Tuesday 1/19/21
311
kj
Sunday 9/6/20