Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Wednesday 7/3/19 @ 10:16 AM
✅
349kj
85rpm
40%
18mph
Friday 7/5/19 @ 7:14 PM
323kj
86rpm
39%
17mph
Tuesday 2/26/19 @ 12:15 PM
✅
341kj
85rpm
41%
18mph
Wednesday 2/27/19 @ 9:58 PM
301kj
84rpm
39%
17mph
Sunday 2/24/19 @ 3:28 PM
✅
730kj
80rpm
44%
18mph
Friday 2/22/19 @ 7:29 PM
623kj
82rpm
40%
17mph
Friday 2/8/19 @ 1:41 PM
✅
442kj
85rpm
41%
18mph
Monday 2/11/19 @ 11:25 PM
406kj
85rpm
39%
17mph
Monday 2/4/19 @ 12:29 PM
✅
41kj
90rpm
30%
14mph
Saturday 2/9/19 @ 10:53 PM
35kj
80rpm
31%
13mph
Tuesday 1/22/19 @ 7:8 PM
✅
349kj
86rpm
41%
18mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Friday 12/21/18 @ 10:18 AM
122kj
86rpm
36%
16mph
Wednesday 9/26/18 @ 10:4 PM
✅
133kj
85rpm
39%
17mph
Monday 2/5/18 @ 10:1 AM
✅
342kj
86rpm
40%
18mph
Tuesday 10/23/18 @ 10:30 PM
269kj
75rpm
40%
16mph
Saturday 12/2/17 @ 5:45 PM
✅
481kj
89rpm
41%
18mph
Saturday 10/20/18 @ 12:38 PM
415kj
83rpm
40%
17mph
Workouts
302
kj
Wednesday 7/10/19
301
kj
Wednesday 2/27/19
623
kj
Friday 2/22/19
122
kj
Friday 12/21/18
415
kj
Saturday 10/20/18