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Shake and Bake
beingabetterme
@ Home
70
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
100 π₯
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 4:1 PM
β
217
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 9/28/23 @ 7:12 PM
208
kj
82
rpm
39
%
17
mph
Saturday 9/2/23 @ 1:55 PM
186
kj
81
rpm
38
%
16
mph
30 min Country Ride
Denis Morton
View Class
Share
Saturday 8/26/23 @ 2:14 AM
β
215
kj
80
rpm
41
%
17
mph
Monday 3/8/21 @ 1:30 PM
222
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:52 PM
β
237
kj
80
rpm
43
%
18
mph
Sunday 11/7/21 @ 3:41 PM
219
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 10:26 PM
β
237
kj
78
rpm
44
%
18
mph
Monday 8/16/21 @ 11:32 AM
210
kj
86
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 4:15 PM
β
220
kj
81
rpm
41
%
17
mph
Wednesday 4/7/21 @ 4:8 PM
207
kj
88
rpm
38
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 5:2 PM
β
216
kj
79
rpm
42
%
17
mph
Tuesday 4/2/19 @ 11:42 AM
246
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 12:13 AM
β
260
kj
78
rpm
45
%
19
mph
Tuesday 2/12/19 @ 11:52 AM
341
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 4:28 PM
β
346
kj
83
rpm
42
%
18
mph
Tuesday 1/23/18 @ 11:59 AM
β
353
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 4:59 PM
345
kj
77
rpm
44
%
18
mph
Thursday 6/21/18 @ 12:1 PM
β
490
kj
79
rpm
50
%
20
mph
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
Monday 6/18/18 @ 9:25 PM
401
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
70
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
100 π₯
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
217
kj
Saturday 2/18/23
208
kj
Thursday 9/28/23
30 min Country Ride
Denis Morton
View Class
Share
186
kj
Saturday 9/2/23
β
215
kj
Saturday 8/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Monday 3/8/21
β
237
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 11/7/21
β
237
kj
Friday 4/17/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Monday 8/16/21
β
220
kj
Tuesday 2/23/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 4/7/21
β
216
kj
Thursday 6/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 4/2/19
β
260
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Tuesday 2/12/19
β
346
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
353
kj
Tuesday 1/23/18
345
kj
Friday 1/18/19
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
490
kj
Thursday 6/21/18
401
kj
Monday 6/18/18
Previous Workouts
Next Workouts