Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:30 AM
216kj
86rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Thursday 1/7/21 @ 6:35 PM
✅
362kj
82rpm
50%
21mph
Monday 6/29/20 @ 11:19 AM
209kj
78rpm
42%
17mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Thursday 6/11/20 @ 5:36 PM
✅
371kj
79rpm
52%
22mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
216 kj
Wednesday 4/28/21
✅ 362 kj
Thursday 1/7/21
30 min Pride Ride: Live from Home
Robin Arzón
View Class
209 kj
Monday 6/29/20
✅ 371 kj
Thursday 6/11/20