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Shake and Bake
behere1981
NJ
1
Beat allonali
VS
allonali
Bay Area #CrownOn
37 🔥
Beat behere1981
Workouts
Previous Workouts
Thursday 11/9/23 @ 12:3 AM
98
kj
77
rpm
30
%
12
mph
30 min Body Appreciation Ride
Christine D'Ercole
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Sunday 10/22/23 @ 7:41 PM
✅
199
kj
74
rpm
42
%
17
mph
Wednesday 4/26/23 @ 4:18 PM
39
kj
78
rpm
23
%
10
mph
20 min Low Impact Ride
Robin Arzón
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Friday 6/30/23 @ 3:24 PM
✅
122
kj
83
rpm
37
%
16
mph
Monday 4/25/22 @ 9:9 PM
51
kj
83
rpm
25
%
11
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 6/10/22 @ 5:33 PM
✅
136
kj
83
rpm
39
%
17
mph
Tuesday 4/26/22 @ 11:21 PM
41
kj
84
rpm
31
%
14
mph
10 min Low Impact Ride
Robin Arzón
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Friday 4/15/22 @ 1:34 AM
✅
66
kj
81
rpm
40
%
17
mph
Sunday 7/17/22 @ 9:38 PM
83
kj
80
rpm
27
%
11
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/29/22 @ 3:23 PM
✅
260
kj
77
rpm
47
%
19
mph
Saturday 12/11/21 @ 2:8 AM
54
kj
74
rpm
29
%
11
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Monday 1/18/21 @ 6:36 AM
✅
125
kj
81
rpm
39
%
17
mph
Monday 7/19/21 @ 9:0 PM
86
kj
80
rpm
33
%
14
mph
20 min Savannah Ride
Adrian Williams
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Thursday 11/4/21 @ 2:12 AM
✅
129
kj
78
rpm
40
%
17
mph
Sunday 1/10/21 @ 11:26 PM
82
kj
67
rpm
37
%
14
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 1/12/21 @ 1:23 AM
✅
155
kj
77
rpm
44
%
18
mph
Previous Workouts
behere1981
NJ
1
Beat allonali
VS
allonali
Bay Area #CrownOn
37 🔥
Beat behere1981
Workouts
Previous Workouts
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
98
kj
Thursday 11/9/23
✅
199
kj
Sunday 10/22/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
39
kj
Wednesday 4/26/23
✅
122
kj
Friday 6/30/23
20 min Reflection Ride
Christine D'Ercole
View Class
Share
51
kj
Monday 4/25/22
✅
136
kj
Friday 6/10/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
41
kj
Tuesday 4/26/22
✅
66
kj
Friday 4/15/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
83
kj
Sunday 7/17/22
✅
260
kj
Friday 7/29/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
54
kj
Saturday 12/11/21
✅
125
kj
Monday 1/18/21
20 min Savannah Ride
Adrian Williams
View Class
Share
86
kj
Monday 7/19/21
✅
129
kj
Thursday 11/4/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
82
kj
Sunday 1/10/21
✅
155
kj
Tuesday 1/12/21
Previous Workouts