Shake and Bake
Workouts
Saturday 7/16/22 @ 12:19 AM
171kj
74rpm
41%
16mph
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Saturday 7/31/21 @ 9:0 PM
190kj
76rpm
43%
17mph
Tuesday 7/13/21 @ 10:44 AM
✅
228kj
82rpm
43%
18mph
Monday 1/11/21 @ 6:29 PM
119kj
84rpm
38%
16mph
Wednesday 12/30/20 @ 12:7 PM
✅
136kj
89rpm
40%
17mph
Friday 6/5/20 @ 11:11 PM
139kj
69rpm
39%
14mph
Thursday 6/4/20 @ 10:23 AM
✅
284kj
83rpm
46%
19mph
Sunday 12/15/19 @ 9:56 PM
54kj
68rpm
35%
13mph
Friday 12/13/19 @ 11:23 AM
✅
127kj
70rpm
50%
18mph
Tuesday 5/7/19 @ 12:25 AM
158kj
75rpm
39%
15mph
Tuesday 5/7/19 @ 10:31 AM
✅
288kj
80rpm
47%
19mph
Wednesday 3/20/19 @ 2:57 AM
77kj
81rpm
35%
15mph
Wednesday 10/31/18 @ 10:4 AM
✅
154kj
80rpm
48%
20mph
Friday 4/13/18 @ 6:18 PM
45kj
83rpm
33%
14mph
Saturday 3/31/18 @ 9:22 PM
✅
142kj
85rpm
53%
23mph
Tuesday 4/10/18 @ 6:18 PM
144kj
86rpm
34%
15mph
Saturday 3/24/18 @ 9:3 PM
✅
375kj
92rpm
48%
22mph
Monday 2/26/18 @ 5:25 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 11:36 AM
✅
355kj
92rpm
46%
21mph
Workouts
171
kj
Saturday 7/16/22
119
kj
Monday 1/11/21
54
kj
Sunday 12/15/19
144
kj
Tuesday 4/10/18