Shake and Bake
Workouts
Wednesday 9/30/20 @ 12:43 AM
48kj
75rpm
37%
15mph
Tuesday 10/27/20 @ 12:31 PM
✅
80kj
83rpm
40%
18mph
Thursday 7/9/20 @ 11:13 PM
101kj
68rpm
41%
15mph
Tuesday 7/7/20 @ 12:41 PM
✅
204kj
75rpm
51%
20mph
Sunday 7/5/20 @ 7:3 PM
222kj
76rpm
37%
15mph
Friday 7/3/20 @ 12:47 PM
✅
481kj
84rpm
47%
20mph
Sunday 5/3/20 @ 10:33 PM
160kj
74rpm
40%
15mph
Sunday 5/3/20 @ 1:57 PM
✅
326kj
87rpm
48%
21mph
Sunday 4/26/20 @ 12:30 AM
149kj
74rpm
38%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
328kj
86rpm
47%
21mph
Thursday 4/16/20 @ 10:26 PM
157kj
70rpm
41%
15mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Saturday 11/2/19 @ 1:47 PM
✅
322kj
89rpm
45%
20mph
Sunday 12/2/18 @ 7:41 PM
162kj
77rpm
39%
16mph
Wednesday 12/5/18 @ 1:35 PM
✅
273kj
81rpm
46%
19mph
Monday 4/9/18 @ 3:11 AM
129kj
77rpm
34%
13mph
Wednesday 1/31/18 @ 1:46 PM
✅
287kj
83rpm
46%
20mph
Thursday 1/4/18 @ 2:29 AM
kj
rpm
%
0mph
Friday 1/5/18 @ 12:12 PM
✅
276kj
89rpm
43%
19mph
Workouts
160
kj
Sunday 5/3/20
149
kj
Sunday 4/26/20