Shake and Bake
Workouts
Saturday 7/30/22 @ 7:59 PM
✅
44kj
85rpm
31%
14mph
Sunday 7/31/22 @ 12:18 AM
kj
rpm
%
0mph
Monday 7/11/22 @ 7:28 PM
97kj
76rpm
41%
17mph
Saturday 7/9/22 @ 12:19 AM
✅
98kj
86rpm
38%
17mph
Thursday 4/21/22 @ 10:20 PM
73kj
74rpm
38%
15mph
Thursday 4/14/22 @ 12:7 AM
✅
88kj
77rpm
40%
16mph
Wednesday 2/2/22 @ 1:44 AM
✅
116kj
81rpm
38%
16mph
Saturday 12/18/21 @ 2:28 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 9:16 PM
✅
132kj
71rpm
45%
17mph
Sunday 8/8/21 @ 6:44 PM
114kj
69rpm
42%
16mph
Wednesday 6/23/21 @ 11:38 PM
113kj
76rpm
40%
16mph
Thursday 6/24/21 @ 11:10 AM
✅
120kj
72rpm
42%
16mph
Thursday 10/15/20 @ 5:9 PM
✅
43kj
75rpm
35%
14mph
Wednesday 6/16/21 @ 11:52 PM
30kj
80rpm
28%
12mph
Sunday 6/6/21 @ 12:28 AM
✅
46kj
83rpm
34%
14mph
Tuesday 6/15/21 @ 11:14 PM
34kj
81rpm
29%
12mph
Wednesday 12/16/20 @ 12:57 AM
✅
127kj
80rpm
40%
16mph
Tuesday 12/29/20 @ 9:55 PM
113kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 12:17 AM
106kj
75rpm
39%
15mph
Friday 4/17/20 @ 9:20 PM
✅
110kj
78rpm
39%
15mph