Shake and Bake
Workouts
Monday 3/23/20 @ 8:14 PM
182kj
81rpm
32%
14mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Sunday 5/10/20 @ 6:58 PM
81kj
82rpm
32%
14mph
Sunday 6/14/20 @ 3:56 PM
✅
165kj
89rpm
41%
18mph
Friday 6/5/20 @ 11:11 PM
139kj
69rpm
39%
14mph
Thursday 6/4/20 @ 5:28 PM
✅
288kj
81rpm
46%
19mph
Sunday 1/21/18 @ 8:11 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 4:34 PM
✅
433kj
80rpm
47%
19mph
Thursday 5/14/20 @ 12:11 AM
171kj
74rpm
41%
16mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Thursday 4/16/20 @ 12:6 AM
57kj
76rpm
33%
13mph
Monday 12/23/19 @ 4:10 PM
✅
63kj
84rpm
32%
14mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Sunday 11/3/19 @ 2:40 PM
✅
225kj
84rpm
41%
18mph
Sunday 12/16/18 @ 12:17 AM
158kj
72rpm
40%
15mph
Saturday 12/15/18 @ 5:17 PM
✅
251kj
77rpm
46%
18mph
Sunday 5/20/18 @ 10:5 PM
369kj
76rpm
41%
16mph
Sunday 5/20/18 @ 2:31 PM
✅
496kj
83rpm
44%
18mph
Wednesday 3/7/18 @ 8:10 PM
kj
rpm
%
0mph
Monday 3/5/18 @ 9:57 PM
✅
146kj
79rpm
44%
18mph
Workouts
182
kj
Monday 3/23/20