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Shake and Bake
begreat4
✨ BGM ✨
4
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
37 🔥
Beat begreat4
Workouts
Previous Workouts
Next Workouts
Tuesday 7/26/22 @ 10:20 AM
163
kj
62
rpm
44
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 2:0 PM
✅
300
kj
146
rpm
0
%
0
mph
Monday 6/28/21 @ 7:37 PM
81
kj
55
rpm
38
%
11
mph
20 min Juneteenth Ride
Ally Love
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Saturday 6/19/21 @ 1:59 PM
✅
163
kj
132
rpm
0
%
0
mph
Monday 3/29/21 @ 12:26 PM
155
kj
63
rpm
40
%
13
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 5/23/21 @ 9:10 PM
✅
203
kj
139
rpm
0
%
0
mph
Monday 10/5/20 @ 11:38 AM
79
kj
29
rpm
43
%
7
mph
30 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 10/1/20 @ 1:38 PM
✅
162
kj
145
rpm
0
%
0
mph
Wednesday 6/3/20 @ 9:55 PM
213
kj
66
rpm
47
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:0 PM
✅
332
kj
171
rpm
0
%
0
mph
Monday 5/4/20 @ 7:0 PM
190
kj
62
rpm
46
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Monday 5/18/20 @ 11:51 AM
✅
321
kj
151
rpm
0
%
0
mph
Sunday 5/17/20 @ 3:58 PM
202
kj
69
rpm
43
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 2:0 PM
✅
356
kj
162
rpm
0
%
0
mph
Saturday 2/8/20 @ 5:26 PM
163
kj
63
rpm
42
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/21/20 @ 4:6 PM
✅
241
kj
146
rpm
0
%
0
mph
Thursday 4/9/20 @ 9:22 PM
137
kj
58
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 3/16/20 @ 9:33 AM
✅
353
kj
160
rpm
0
%
0
mph
Tuesday 3/24/20 @ 12:33 PM
236
kj
60
rpm
43
%
13
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/23/20 @ 9:58 AM
✅
536
kj
162
rpm
0
%
0
mph
Previous Workouts
Next Workouts
begreat4
✨ BGM ✨
4
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
37 🔥
Beat begreat4
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
163
kj
Tuesday 7/26/22
✅
300
kj
Sunday 7/17/22
20 min Juneteenth Ride
Ally Love
View Class
Share
81
kj
Monday 6/28/21
✅
163
kj
Saturday 6/19/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
155
kj
Monday 3/29/21
✅
203
kj
Sunday 5/23/21
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
79
kj
Monday 10/5/20
✅
162
kj
Thursday 10/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
213
kj
Wednesday 6/3/20
✅
332
kj
Wednesday 6/3/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
190
kj
Monday 5/4/20
✅
321
kj
Monday 5/18/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
202
kj
Sunday 5/17/20
✅
356
kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
163
kj
Saturday 2/8/20
✅
241
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 4/9/20
✅
353
kj
Monday 3/16/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
236
kj
Tuesday 3/24/20
✅
536
kj
Monday 3/23/20
Previous Workouts
Next Workouts