Shake and Bake
Workouts
Wednesday 9/8/21 @ 10:22 AM
185kj
74rpm
41%
16mph
Wednesday 8/25/21 @ 3:41 PM
✅
314kj
85rpm
46%
20mph
Saturday 10/24/20 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 1:29 AM
✅
205kj
83rpm
48%
20mph
Sunday 9/13/20 @ 9:45 PM
11kj
18rpm
41%
2mph
Thursday 9/10/20 @ 6:25 PM
✅
319kj
85rpm
44%
19mph
Thursday 4/30/20 @ 11:17 AM
133kj
75rpm
42%
16mph
Sunday 4/5/20 @ 11:25 PM
✅
261kj
85rpm
51%
21mph
Sunday 6/7/20 @ 5:59 PM
141kj
66rpm
47%
16mph
Monday 6/8/20 @ 7:13 PM
✅
263kj
88rpm
50%
22mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Monday 2/10/20 @ 7:16 PM
✅
623kj
84rpm
52%
22mph
Sunday 4/19/20 @ 4:1 PM
185kj
73rpm
41%
16mph
Monday 1/27/20 @ 1:53 AM
✅
192kj
66rpm
43%
16mph
Wednesday 4/8/20 @ 7:49 PM
232kj
61rpm
42%
14mph
Tuesday 2/25/20 @ 7:0 PM
✅
655kj
84rpm
55%
23mph
Tuesday 3/17/20 @ 11:18 AM
153kj
62rpm
41%
13mph
Saturday 3/14/20 @ 12:33 AM
✅
408kj
83rpm
52%
22mph
Sunday 2/16/20 @ 1:9 AM
56kj
70rpm
37%
13mph
Saturday 2/15/20 @ 6:10 PM
✅
563kj
88rpm
49%
21mph
Workouts
231
kj
Monday 2/24/20
153
kj
Tuesday 3/17/20