Shake and Bake
Workouts
Sunday 6/9/24 @ 2:20 PM
175kj
60rpm
38%
13mph
Monday 12/26/22 @ 3:47 PM
✅
343kj
80rpm
42%
18mph
Saturday 4/9/22 @ 10:20 PM
259kj
76rpm
36%
15mph
Monday 9/12/22 @ 1:59 PM
✅
381kj
80rpm
48%
19mph
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Saturday 10/2/21 @ 8:37 PM
244kj
75rpm
37%
15mph
Thursday 9/30/21 @ 11:22 AM
✅
387kj
86rpm
42%
19mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Thursday 5/27/21 @ 4:44 PM
✅
303kj
84rpm
46%
20mph
Thursday 4/29/21 @ 6:41 PM
257kj
85rpm
35%
16mph
Tuesday 12/3/19 @ 11:55 AM
✅
411kj
88rpm
43%
19mph
Sunday 2/14/21 @ 3:18 PM
104kj
64rpm
42%
15mph
Monday 6/17/19 @ 10:16 PM
✅
172kj
84rpm
44%
19mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Saturday 2/6/21 @ 3:59 PM
✅
807kj
82rpm
48%
20mph
Tuesday 1/26/21 @ 10:30 PM
258kj
83rpm
37%
16mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Sunday 5/17/20 @ 1:59 PM
191kj
66rpm
45%
16mph
Sunday 5/17/20 @ 6:18 PM
✅
307kj
81rpm
48%
20mph
Workouts
175
kj
Sunday 6/9/24
259
kj
Saturday 4/9/22
244
kj
Saturday 10/2/21
169
kj
Sunday 4/18/21
257
kj
Thursday 4/29/21
418
kj
Saturday 2/6/21
191
kj
Sunday 5/17/20