Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 5:42 PM
354kj
76rpm
39%
16mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Thursday 4/22/21 @ 1:1 PM
252kj
82rpm
36%
15mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Sunday 1/24/21 @ 4:21 PM
91kj
76rpm
36%
14mph
Wednesday 3/2/22 @ 1:20 PM
✅
216kj
81rpm
49%
20mph
Sunday 3/7/21 @ 4:8 PM
55kj
69rpm
32%
12mph
Thursday 1/20/22 @ 4:21 PM
✅
162kj
84rpm
48%
20mph
Sunday 4/4/21 @ 2:45 PM
106kj
52rpm
39%
10mph
Monday 11/9/20 @ 12:35 PM
✅
372kj
89rpm
49%
21mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Tuesday 1/9/18 @ 6:55 PM
270kj
83rpm
37%
16mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Monday 8/14/17 @ 5:10 PM
✅
109kj
77rpm
38%
16mph
Saturday 3/4/17 @ 2:40 PM
71kj
78rpm
31%
13mph
Tuesday 4/4/17 @ 9:51 AM
✅
244kj
64rpm
44%
15mph
Thursday 3/30/17 @ 8:49 PM
kj
rpm
%
0mph
begood2yourself
choose kindness❤️
7
VS
bleedrednblack
👑 on in Chapel Hill
71
🔥
Workouts
354
kj
Sunday 4/18/21
252
kj
Thursday 4/22/21
kj
Wednesday 4/22/20