Shake and Bake
Workouts
Friday 8/19/22 @ 9:37 PM
✅
216kj
72rpm
45%
17mph
Friday 7/15/22 @ 11:11 PM
132kj
71rpm
37%
14mph
Thursday 6/9/22 @ 12:3 PM
✅
207kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 5:51 PM
144kj
72rpm
38%
15mph
Monday 2/15/21 @ 3:39 PM
✅
236kj
80rpm
43%
18mph
Saturday 1/23/21 @ 2:34 AM
127kj
77rpm
34%
14mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Friday 12/18/20 @ 12:20 AM
120kj
79rpm
33%
13mph
Monday 11/2/20 @ 11:37 AM
✅
187kj
74rpm
48%
19mph
Monday 11/2/20 @ 10:21 PM
97kj
59rpm
33%
10mph
Wednesday 8/5/20 @ 9:26 PM
✅
251kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 8:50 PM
143kj
75rpm
37%
15mph
Wednesday 7/22/20 @ 10:0 PM
✅
227kj
78rpm
43%
17mph
Wednesday 7/22/20 @ 10:13 PM
79kj
72rpm
38%
14mph
Sunday 4/26/20 @ 2:0 PM
✅
218kj
67rpm
46%
17mph
Monday 4/27/20 @ 7:18 PM
131kj
63rpm
38%
13mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Thursday 1/23/20 @ 2:14 AM
130kj
65rpm
39%
14mph
Saturday 3/28/20 @ 1:58 PM
✅
223kj
76rpm
44%
17mph
Saturday 3/28/20 @ 10:46 PM
128kj
74rpm
35%
14mph
Workouts
144
kj
Wednesday 4/15/20
120
kj
Friday 12/18/20
143
kj
Tuesday 8/4/20
131
kj
Monday 4/27/20