Shake and Bake
Workouts
Saturday 12/23/23 @ 1:55 PM
163kj
79rpm
38%
15mph
Sunday 12/17/23 @ 6:39 PM
✅
182kj
72rpm
43%
16mph
Sunday 6/11/23 @ 2:18 PM
✅
134kj
62rpm
39%
13mph
Thursday 6/15/23 @ 3:9 PM
102kj
68rpm
33%
12mph
Friday 2/10/23 @ 11:12 AM
✅
159kj
66rpm
41%
15mph
Friday 2/3/23 @ 6:17 PM
101kj
63rpm
37%
12mph
Sunday 10/2/22 @ 10:18 AM
✅
186kj
73rpm
42%
16mph
Monday 10/3/22 @ 4:31 PM
133kj
72rpm
37%
14mph
Thursday 6/9/22 @ 11:30 AM
78kj
69rpm
36%
13mph
Sunday 1/23/22 @ 8:35 PM
✅
81kj
61rpm
40%
14mph
Wednesday 5/11/22 @ 9:12 AM
✅
159kj
69rpm
40%
15mph
Wednesday 5/11/22 @ 3:44 PM
129kj
71rpm
37%
14mph
Saturday 3/26/22 @ 11:16 AM
✅
165kj
67rpm
41%
15mph
Saturday 3/26/22 @ 7:55 PM
134kj
70rpm
37%
14mph
Thursday 3/3/22 @ 10:19 AM
✅
164kj
70rpm
41%
15mph
Wednesday 3/2/22 @ 5:25 PM
122kj
70rpm
36%
13mph
Thursday 2/17/22 @ 11:6 AM
✅
100kj
77rpm
36%
15mph
Monday 2/28/22 @ 5:25 PM
82kj
75rpm
34%
14mph
Saturday 12/11/21 @ 8:41 PM
116kj
71rpm
40%
15mph
Friday 12/10/21 @ 7:49 PM
✅
135kj
70rpm
38%
14mph
Workouts
102
kj
Thursday 6/15/23
133
kj
Monday 10/3/22