Shake and Bake
Workouts
Monday 1/31/22 @ 10:25 AM
161kj
74rpm
39%
15mph
Tuesday 2/15/22 @ 2:41 PM
✅
328kj
78rpm
51%
21mph
Tuesday 1/4/22 @ 2:6 PM
101kj
71rpm
39%
15mph
Wednesday 1/5/22 @ 3:22 PM
✅
210kj
77rpm
50%
20mph
Wednesday 4/7/21 @ 9:51 AM
kj
rpm
%
0mph
Thursday 7/1/21 @ 2:19 PM
✅
169kj
85rpm
43%
19mph
Tuesday 6/22/21 @ 11:0 AM
✅
115kj
72rpm
40%
15mph
Tuesday 6/22/21 @ 1:3 PM
kj
rpm
%
0mph