Shake and Bake
Workouts
Sunday 9/11/22 @ 8:14 PM
259kj
83rpm
37%
16mph
Saturday 4/29/23 @ 9:25 PM
✅
278kj
86rpm
37%
16mph
Friday 5/22/20 @ 6:55 PM
117kj
79rpm
38%
16mph
Saturday 6/6/20 @ 9:32 PM
✅
122kj
85rpm
37%
16mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Saturday 2/1/20 @ 7:50 PM
✅
283kj
84rpm
38%
16mph
Friday 3/13/20 @ 7:58 PM
112kj
83rpm
36%
15mph
Thursday 3/5/20 @ 10:32 PM
✅
115kj
88rpm
35%
16mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Monday 12/2/19 @ 9:59 PM
✅
273kj
92rpm
35%
16mph
Tuesday 11/26/19 @ 3:42 PM
160kj
78rpm
37%
15mph
Sunday 7/21/19 @ 10:13 PM
✅
172kj
83rpm
37%
16mph
Monday 10/29/18 @ 5:53 PM
✅
328kj
83rpm
39%
17mph
Saturday 8/31/19 @ 2:48 PM
293kj
90rpm
35%
16mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Tuesday 6/12/18 @ 9:41 PM
228kj
79rpm
42%
17mph
Wednesday 6/6/18 @ 8:44 PM
✅
230kj
83rpm
42%
18mph
Workouts
259
kj
Sunday 9/11/22
259
kj
Thursday 1/30/20
112
kj
Friday 3/13/20
265
kj
Thursday 8/15/19
160
kj
Tuesday 11/26/19