Shake and Bake
Workouts
Saturday 1/1/22 @ 6:54 PM
261kj
81rpm
38%
16mph
Thursday 1/6/22 @ 2:14 AM
✅
372kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 9:29 PM
272kj
83rpm
38%
16mph
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Thursday 9/27/18 @ 7:47 PM
302kj
85rpm
38%
16mph
Wednesday 5/1/19 @ 1:35 AM
✅
522kj
87rpm
47%
21mph
Friday 9/28/18 @ 6:45 PM
290kj
84rpm
39%
17mph
Friday 4/19/19 @ 8:58 PM
✅
501kj
84rpm
48%
21mph
Monday 4/8/19 @ 7:12 PM
281kj
85rpm
37%
16mph
Wednesday 4/3/19 @ 1:32 AM
✅
490kj
87rpm
45%
20mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Sunday 3/31/19 @ 7:0 PM
✅
638kj
86rpm
46%
20mph
Workouts
261
kj
Saturday 1/1/22
272
kj
Wednesday 11/11/20
290
kj
Friday 9/28/18