Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Monday 10/3/22 @ 9:43 PM
✅
263kj
91rpm
40%
19mph
Monday 1/16/23 @ 9:33 PM
247kj
85rpm
35%
16mph
Friday 1/20/23 @ 11:0 AM
✅
391kj
91rpm
40%
19mph
Monday 9/19/22 @ 9:37 PM
234kj
82rpm
35%
15mph
Friday 9/16/22 @ 10:16 AM
✅
413kj
85rpm
44%
19mph
Sunday 9/11/22 @ 8:14 PM
259kj
83rpm
37%
16mph
Friday 9/9/22 @ 10:10 AM
✅
392kj
83rpm
44%
19mph
Monday 1/11/21 @ 8:35 PM
77kj
81rpm
35%
15mph
Monday 2/21/22 @ 11:7 AM
✅
132kj
89rpm
42%
18mph
Wednesday 2/9/22 @ 7:22 PM
245kj
83rpm
36%
15mph
Monday 2/14/22 @ 10:34 AM
✅
408kj
89rpm
42%
19mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Thursday 8/26/21 @ 9:48 AM
✅
561kj
89rpm
43%
19mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Saturday 1/25/20 @ 11:1 AM
✅
494kj
86rpm
42%
18mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Monday 4/20/20 @ 10:15 AM
✅
409kj
92rpm
41%
19mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Thursday 12/5/19 @ 10:20 AM
✅
360kj
94rpm
39%
18mph
Workouts
178
kj
Tuesday 10/4/22
247
kj
Monday 1/16/23
234
kj
Monday 9/19/22
259
kj
Sunday 9/11/22
245
kj
Wednesday 2/9/22
299
kj
Monday 5/18/20
353
kj
Wednesday 9/16/20
265
kj
Thursday 8/15/19