Shake and Bake

Workouts

Monday 6/17/19 @ 10:4 AM
566kj
88rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 6/22/19 @ 1:54 PM
250kj
80rpm
37%
15mph
Sunday 3/10/19 @ 4:38 PM
592kj
80rpm
54%
22mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:37 PM
273kj
65rpm
45%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
566 kj
Monday 6/17/19
250 kj
Saturday 6/22/19
45 min Feel Good Ride
Ally Love
592 kj
Sunday 3/10/19
273 kj
Sunday 3/10/19