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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
29 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
15
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 11:54 PM
218
kj
65
rpm
48
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Tuesday 1/4/22 @ 12:47 AM
✅
246
kj
78
rpm
44
%
18
mph
Tuesday 11/23/21 @ 11:29 PM
97
kj
64
rpm
48
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/9/20 @ 11:53 AM
✅
106
kj
78
rpm
42
%
17
mph
Monday 12/21/20 @ 2:57 AM
✅
86
kj
54
rpm
58
%
18
mph
10 min Climb Ride
Ally Love
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Thursday 4/1/21 @ 1:23 AM
30
kj
70
rpm
31
%
12
mph
Friday 3/5/21 @ 12:28 AM
✅
210
kj
67
rpm
47
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:28 AM
150
kj
76
rpm
37
%
15
mph
Saturday 2/27/21 @ 2:46 AM
✅
215
kj
69
rpm
46
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/19/21 @ 6:51 PM
129
kj
70
rpm
37
%
14
mph
Wednesday 2/24/21 @ 12:30 AM
✅
222
kj
71
rpm
46
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:12 PM
162
kj
71
rpm
40
%
15
mph
Wednesday 12/9/20 @ 10:2 PM
✅
52
kj
70
rpm
40
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 2/16/21 @ 7:34 PM
40
kj
71
rpm
35
%
14
mph
Tuesday 8/18/20 @ 3:42 PM
140
kj
62
rpm
42
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Monday 11/23/20 @ 12:22 PM
✅
166
kj
72
rpm
40
%
16
mph
Friday 5/22/20 @ 1:0 AM
177
kj
68
rpm
44
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:56 PM
✅
236
kj
76
rpm
45
%
18
mph
Sunday 5/3/20 @ 2:48 AM
298
kj
66
rpm
47
%
17
mph
45 min Robin After Dark Ride
Robin Arzón
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Tuesday 5/19/20 @ 10:45 AM
✅
315
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
29 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
15
Beat beephocused
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
218
kj
Friday 11/19/21
✅
246
kj
Tuesday 1/4/22
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
97
kj
Tuesday 11/23/21
✅
106
kj
Saturday 5/9/20
10 min Climb Ride
Ally Love
View Class
Share
✅
86
kj
Monday 12/21/20
30
kj
Thursday 4/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
210
kj
Friday 3/5/21
150
kj
Friday 3/5/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
215
kj
Saturday 2/27/21
129
kj
Friday 2/19/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
222
kj
Wednesday 2/24/21
162
kj
Wednesday 2/24/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
52
kj
Wednesday 12/9/20
40
kj
Tuesday 2/16/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
140
kj
Tuesday 8/18/20
✅
166
kj
Monday 11/23/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
177
kj
Friday 5/22/20
✅
236
kj
Saturday 5/16/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
298
kj
Sunday 5/3/20
✅
315
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts