Shake and Bake
Workouts
Friday 11/19/21 @ 11:54 PM
218kj
65rpm
48%
17mph
Tuesday 7/6/21 @ 5:45 PM
✅
270kj
67rpm
52%
19mph
Monday 2/8/21 @ 4:7 AM
80kj
68rpm
42%
15mph
Thursday 6/3/21 @ 7:51 PM
✅
131kj
70rpm
49%
18mph
Friday 3/5/21 @ 12:28 AM
210kj
67rpm
47%
17mph
Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph
Sunday 5/17/20 @ 11:31 PM
✅
213kj
73rpm
45%
17mph
Tuesday 5/19/20 @ 12:3 AM
✅
78kj
59rpm
54%
18mph
Saturday 3/7/20 @ 1:40 PM
73kj
61rpm
51%
17mph
Wednesday 4/8/20 @ 2:41 PM
175kj
75rpm
40%
16mph
Tuesday 3/24/20 @ 11:41 AM
✅
222kj
71rpm
46%
17mph
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph
Friday 3/27/20 @ 10:23 PM
✅
230kj
69rpm
48%
18mph
Workouts
210
kj
Friday 3/5/21
175
kj
Wednesday 4/8/20