Shake and Bake
Workouts
Tuesday 8/11/20 @ 10:17 AM
378kj
84rpm
42%
18mph
Saturday 12/5/20 @ 3:37 PM
✅
420kj
80rpm
46%
19mph
Thursday 5/28/20 @ 10:13 AM
256kj
87rpm
42%
19mph
Tuesday 9/22/20 @ 4:22 PM
✅
258kj
82rpm
44%
18mph
Friday 7/31/20 @ 10:28 AM
✅
267kj
82rpm
43%
18mph
Friday 7/31/20 @ 12:41 AM
248kj
81rpm
43%
18mph
Thursday 7/23/20 @ 10:15 AM
395kj
87rpm
40%
18mph
Monday 7/20/20 @ 11:56 PM
✅
404kj
84rpm
44%
19mph
Sunday 7/12/20 @ 2:37 PM
✅
841kj
82rpm
45%
19mph
Saturday 7/18/20 @ 4:40 PM
799kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 10:20 AM
393kj
87rpm
40%
18mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 10:24 AM
✅
290kj
83rpm
45%
19mph
Wednesday 6/17/20 @ 1:3 AM
256kj
85rpm
42%
18mph
Friday 12/27/19 @ 10:56 AM
✅
266kj
73rpm
48%
18mph
Thursday 4/2/20 @ 10:25 PM
223kj
86rpm
40%
17mph
Thursday 4/2/20 @ 10:3 AM
✅
284kj
76rpm
48%
19mph
Wednesday 4/1/20 @ 11:34 PM
222kj
80rpm
42%
17mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Workouts
378
kj
Tuesday 8/11/20
256
kj
Thursday 5/28/20
799
kj
Saturday 7/18/20
393
kj
Tuesday 7/7/20
256
kj
Wednesday 6/17/20
223
kj
Thursday 4/2/20
222
kj
Wednesday 4/1/20
344
kj
Wednesday 3/25/20