Shake and Bake
Workouts
Thursday 11/18/21 @ 2:45 PM
✅
151kj
83rpm
46%
20mph
Tuesday 10/26/21 @ 10:32 AM
95kj
74rpm
42%
16mph
Friday 7/31/20 @ 10:28 AM
✅
267kj
82rpm
43%
18mph
Thursday 4/8/21 @ 9:14 PM
166kj
73rpm
40%
15mph
Saturday 3/6/21 @ 2:49 PM
✅
128kj
90rpm
39%
18mph
Saturday 2/8/20 @ 9:52 PM
88kj
87rpm
36%
16mph
Thursday 11/5/20 @ 11:49 AM
✅
55kj
82rpm
35%
15mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Tuesday 3/17/20 @ 10:13 AM
✅
284kj
77rpm
47%
19mph
Tuesday 5/19/20 @ 10:46 PM
196kj
76rpm
43%
17mph
Friday 3/13/20 @ 10:37 AM
✅
184kj
83rpm
44%
19mph
Tuesday 3/10/20 @ 10:28 PM
115kj
93rpm
33%
15mph
Wednesday 3/11/20 @ 9:55 AM
✅
284kj
77rpm
47%
19mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 11:33 AM
✅
159kj
76rpm
49%
20mph
Friday 1/17/20 @ 11:32 AM
108kj
76rpm
44%
17mph
Thursday 10/24/19 @ 9:22 AM
✅
258kj
66rpm
51%
18mph
Monday 9/23/19 @ 10:15 AM
181kj
74rpm
41%
16mph
Sunday 9/15/19 @ 1:59 PM
485kj
73rpm
47%
18mph
Sunday 9/15/19 @ 1:59 PM
✅
485kj
78rpm
45%
18mph
Workouts
166
kj
Thursday 4/8/21
206
kj
Saturday 5/18/19
181
kj
Monday 9/23/19
485
kj
Sunday 9/15/19