Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 10:20 AM
✅
393kj
87rpm
40%
18mph
Monday 7/6/20 @ 9:34 PM
362kj
86rpm
38%
17mph
Wednesday 9/16/20 @ 10:44 AM
✅
181kj
88rpm
42%
19mph
Sunday 10/4/20 @ 6:3 PM
99kj
84rpm
35%
15mph
Saturday 10/3/20 @ 2:3 PM
✅
442kj
86rpm
44%
19mph
Wednesday 9/30/20 @ 12:19 AM
369kj
88rpm
39%
17mph
Thursday 5/28/20 @ 10:13 AM
✅
256kj
87rpm
42%
19mph
Wednesday 9/23/20 @ 12:0 AM
229kj
85rpm
40%
18mph
Saturday 9/19/20 @ 2:51 PM
✅
447kj
87rpm
44%
20mph
Thursday 9/17/20 @ 12:16 AM
346kj
81rpm
42%
18mph
Sunday 7/12/20 @ 2:37 PM
✅
841kj
82rpm
45%
19mph
Saturday 7/18/20 @ 2:29 PM
744kj
78rpm
44%
18mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Monday 1/27/20 @ 10:57 AM
✅
286kj
75rpm
48%
19mph
Monday 8/13/18 @ 3:9 PM
151kj
72rpm
39%
15mph
Monday 11/25/19 @ 10:43 AM
✅
274kj
73rpm
50%
19mph
Friday 7/19/19 @ 5:21 PM
166kj
79rpm
38%
15mph
Sunday 9/15/19 @ 1:59 PM
✅
485kj
73rpm
47%
18mph
Sunday 9/15/19 @ 1:54 PM
436kj
77rpm
43%
17mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
229
kj
Wednesday 9/23/20
346
kj
Thursday 9/17/20
744
kj
Saturday 7/18/20
296
kj
Tuesday 7/9/19
166
kj
Friday 7/19/19
436
kj
Sunday 9/15/19