Shake and Bake
Workouts
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Sunday 1/8/23 @ 10:42 PM
104kj
77rpm
31%
13mph
Friday 6/11/21 @ 5:10 PM
✅
245kj
88rpm
41%
18mph
Monday 11/4/19 @ 10:18 AM
228kj
56rpm
39%
12mph
Thursday 10/8/20 @ 10:21 PM
✅
531kj
84rpm
43%
19mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Saturday 8/11/18 @ 4:39 PM
✅
529kj
87rpm
43%
19mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Monday 8/19/19 @ 12:52 PM
✅
248kj
79rpm
37%
16mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Monday 6/10/19 @ 6:6 PM
✅
61kj
88rpm
37%
16mph
Monday 1/21/19 @ 1:19 PM
133kj
72rpm
36%
14mph
Friday 1/18/19 @ 5:25 PM
✅
228kj
84rpm
42%
18mph
Workouts
104
kj
Sunday 1/8/23
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
347
kj
Thursday 6/6/19
230
kj
Sunday 8/18/19