Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 5:16 PM
✅
216kj
84rpm
40%
17mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Thursday 8/6/20 @ 12:45 AM
✅
203kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Friday 10/23/20 @ 6:40 PM
✅
326kj
82rpm
41%
17mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Thursday 10/29/20 @ 6:38 PM
✅
309kj
82rpm
40%
17mph
Sunday 5/26/19 @ 8:41 AM
65kj
82rpm
33%
14mph
Tuesday 5/19/20 @ 9:32 PM
✅
66kj
78rpm
35%
14mph
Workouts
kj
Saturday 1/21/23
240
kj
Tuesday 9/17/19
127
kj
Monday 2/17/20