Shake and Bake
Workouts
Monday 5/17/21 @ 7:22 PM
285kj
94rpm
41%
19mph
Sunday 5/16/21 @ 3:45 PM
✅
381kj
82rpm
51%
22mph
Thursday 11/10/22 @ 8:13 PM
638kj
96rpm
42%
20mph
Saturday 2/13/21 @ 3:17 PM
✅
804kj
85rpm
51%
22mph
Monday 7/18/22 @ 8:1 PM
468kj
95rpm
43%
20mph
Friday 7/15/22 @ 2:18 PM
✅
567kj
86rpm
49%
22mph
Monday 11/22/21 @ 7:36 PM
196kj
92rpm
42%
20mph
Monday 9/13/21 @ 3:7 PM
✅
207kj
79rpm
49%
20mph
Wednesday 11/10/21 @ 7:41 PM
975kj
97rpm
43%
21mph
Friday 11/5/21 @ 1:55 PM
✅
1105kj
84rpm
50%
22mph
Friday 10/8/21 @ 7:28 PM
632kj
95rpm
43%
20mph
Thursday 10/7/21 @ 2:35 PM
✅
752kj
84rpm
50%
22mph
Saturday 7/31/21 @ 6:46 PM
636kj
97rpm
43%
20mph
Friday 7/30/21 @ 2:20 PM
✅
737kj
84rpm
50%
22mph
Thursday 3/25/21 @ 7:25 PM
290kj
97rpm
41%
20mph
Monday 8/17/20 @ 3:46 PM
✅
359kj
86rpm
49%
21mph
Monday 2/8/21 @ 5:41 PM
262kj
97rpm
39%
19mph
Saturday 2/6/21 @ 4:54 PM
✅
345kj
90rpm
46%
21mph
Sunday 7/19/20 @ 11:32 PM
76kj
84rpm
41%
18mph
Wednesday 12/25/19 @ 3:27 PM
✅
84kj
77rpm
45%
19mph
Workouts
285
kj
Monday 5/17/21
638
kj
Thursday 11/10/22
468
kj
Monday 7/18/22
975
kj
Wednesday 11/10/21
632
kj
Friday 10/8/21
636
kj
Saturday 7/31/21
290
kj
Thursday 3/25/21
262
kj
Monday 2/8/21