Shake and Bake
Workouts
Tuesday 4/20/21 @ 8:42 PM
✅
449kj
84rpm
47%
20mph
Monday 3/29/21 @ 9:29 PM
340kj
86rpm
41%
18mph
Saturday 1/23/21 @ 6:12 PM
✅
217kj
93rpm
38%
18mph
Tuesday 3/16/21 @ 8:29 PM
198kj
90rpm
37%
17mph
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 10:7 PM
✅
331kj
81rpm
42%
18mph
Monday 2/15/21 @ 9:9 PM
✅
527kj
82rpm
50%
21mph
Monday 2/15/21 @ 9:13 PM
333kj
90rpm
37%
17mph
Monday 2/15/21 @ 8:34 PM
✅
205kj
94rpm
37%
17mph
Friday 1/29/21 @ 11:0 PM
191kj
90rpm
37%
17mph
Friday 2/5/21 @ 11:0 PM
✅
247kj
89rpm
41%
18mph
Tuesday 2/2/21 @ 10:8 PM
210kj
86rpm
39%
17mph
Thursday 2/4/21 @ 9:18 PM
✅
369kj
84rpm
43%
18mph
Thursday 2/4/21 @ 9:22 PM
306kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 10:12 PM
✅
376kj
88rpm
42%
19mph
Wednesday 1/27/21 @ 11:26 PM
327kj
81rpm
41%
17mph
Saturday 1/23/21 @ 5:3 PM
✅
439kj
89rpm
39%
18mph
Saturday 1/23/21 @ 1:0 PM
420kj
82rpm
40%
17mph
Workouts
340
kj
Monday 3/29/21
198
kj
Tuesday 3/16/21
112
kj
Tuesday 7/7/20
299
kj
Friday 3/12/21
191
kj
Friday 1/29/21
210
kj
Tuesday 2/2/21
306
kj
Thursday 2/4/21
327
kj
Wednesday 1/27/21
420
kj
Saturday 1/23/21