Shake and Bake
Workouts
Thursday 7/15/21 @ 9:43 PM
384kj
85rpm
43%
19mph
Wednesday 7/14/21 @ 4:41 PM
✅
662kj
88rpm
52%
23mph
Wednesday 2/3/21 @ 9:44 PM
406kj
94rpm
41%
19mph
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Wednesday 2/10/21 @ 10:49 PM
371kj
88rpm
41%
18mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Monday 3/15/21 @ 7:22 PM
223kj
94rpm
38%
18mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Tuesday 4/20/21 @ 8:42 PM
449kj
84rpm
47%
20mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Thursday 2/25/21 @ 10:23 PM
587kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 9:33 PM
✅
811kj
85rpm
51%
22mph
Tuesday 2/9/21 @ 10:35 PM
385kj
87rpm
42%
19mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Thursday 2/4/21 @ 9:18 PM
369kj
84rpm
43%
18mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Sunday 1/24/21 @ 5:29 PM
356kj
84rpm
42%
18mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Saturday 1/2/21 @ 4:37 PM
238kj
87rpm
41%
18mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Workouts
384
kj
Thursday 7/15/21
406
kj
Wednesday 2/3/21
371
kj
Wednesday 2/10/21
223
kj
Monday 3/15/21
449
kj
Tuesday 4/20/21
385
kj
Tuesday 2/9/21
369
kj
Thursday 2/4/21
356
kj
Sunday 1/24/21
238
kj
Saturday 1/2/21