Shake and Bake
Workouts
Saturday 2/19/22 @ 6:24 PM
85kj
70rpm
42%
16mph
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Wednesday 8/11/21 @ 4:44 PM
195kj
69rpm
45%
16mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Wednesday 7/28/21 @ 7:35 PM
137kj
59rpm
43%
14mph
Sunday 11/29/20 @ 6:30 PM
✅
143kj
69rpm
39%
14mph
Saturday 7/3/21 @ 4:52 PM
211kj
69rpm
46%
17mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Thursday 7/1/21 @ 12:47 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 7:20 PM
✅
192kj
63rpm
56%
19mph
Wednesday 1/20/21 @ 5:43 PM
77kj
63rpm
52%
18mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Sunday 1/3/21 @ 7:45 PM
160kj
78rpm
37%
15mph
Monday 11/30/20 @ 4:35 PM
✅
211kj
82rpm
40%
17mph
Thursday 12/24/20 @ 5:3 PM
159kj
79rpm
36%
15mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Friday 12/18/20 @ 4:32 PM
151kj
78rpm
36%
15mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Tuesday 11/3/20 @ 3:17 PM
81kj
63rpm
44%
15mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
195
kj
Wednesday 8/11/21
160
kj
Sunday 1/3/21
159
kj
Thursday 12/24/20
151
kj
Friday 12/18/20