Shake and Bake
Workouts
Monday 11/27/23 @ 1:11 PM
104kj
78rpm
31%
13mph
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Monday 3/22/21 @ 3:18 PM
99kj
82rpm
33%
14mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Monday 4/26/21 @ 3:17 PM
45kj
86rpm
30%
13mph
Tuesday 4/20/21 @ 5:5 PM
✅
416kj
88rpm
51%
23mph
Thursday 11/5/20 @ 4:17 PM
98kj
77rpm
36%
15mph
Tuesday 10/27/20 @ 4:59 PM
✅
233kj
82rpm
50%
21mph
Tuesday 6/30/20 @ 5:7 PM
135kj
75rpm
36%
14mph
Sunday 6/9/19 @ 9:31 PM
✅
355kj
86rpm
48%
21mph
Thursday 9/13/18 @ 4:49 PM
19kj
76rpm
32%
13mph
Saturday 12/29/18 @ 4:34 PM
✅
32kj
93rpm
35%
16mph
Wednesday 9/12/18 @ 5:2 PM
89kj
85rpm
33%
14mph
Sunday 8/12/18 @ 2:5 PM
✅
197kj
84rpm
45%
20mph
Workouts
104
kj
Monday 11/27/23
99
kj
Monday 3/22/21
45
kj
Monday 4/26/21
135
kj
Tuesday 6/30/20