Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:24 PM
✅
107kj
72rpm
40%
14mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Thursday 8/20/20 @ 3:48 PM
✅
69kj
79rpm
35%
14mph
Tuesday 8/11/20 @ 8:46 PM
9kj
60rpm
0%
5mph
Thursday 8/20/20 @ 4:5 PM
✅
50kj
74rpm
32%
13mph
Friday 8/14/20 @ 4:15 PM
9kj
61rpm
0%
5mph
Sunday 3/15/20 @ 5:15 PM
✅
70kj
78rpm
36%
15mph
Monday 5/25/20 @ 3:38 PM
17kj
60rpm
22%
7mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Friday 8/16/19 @ 4:50 PM
✅
159kj
71rpm
41%
15mph
Monday 2/3/20 @ 4:37 PM
92kj
66rpm
40%
14mph
Monday 1/27/20 @ 1:46 PM
✅
113kj
60rpm
49%
16mph
Wednesday 1/22/20 @ 5:28 PM
✅
144kj
72rpm
39%
15mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph