Shake and Bake

Workouts

Monday 1/25/21 @ 5:19 PM
118kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/3/21 @ 11:23 AM
✅
130kj
75rpm
42%
16mph
Friday 8/21/20 @ 3:59 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:45 PM
✅
141kj
84rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
118 kj
Monday 1/25/21
✅ 130 kj
Wednesday 2/3/21
20 min 90s Ride
Cody Rigsby
kj
Friday 8/21/20
✅ 141 kj
Thursday 8/20/20