Shake and Bake
VS
Workouts
Tuesday 4/19/22 @ 9:48 AM
✅
235kj
87rpm
40%
18mph
Sunday 5/16/21 @ 1:57 PM
220kj
87rpm
39%
17mph
Wednesday 2/9/22 @ 10:59 AM
✅
200kj
88rpm
38%
17mph
Thursday 2/17/22 @ 7:3 PM
196kj
86rpm
38%
17mph
Thursday 8/8/19 @ 11:18 PM
180kj
80rpm
38%
16mph
Monday 3/15/21 @ 11:29 AM
✅
202kj
89rpm
37%
17mph
Monday 3/1/21 @ 11:0 AM
203kj
88rpm
38%
17mph
Wednesday 3/3/21 @ 12:27 PM
✅
211kj
88rpm
38%
17mph
Wednesday 11/4/20 @ 10:59 AM
338kj
85rpm
41%
18mph
Wednesday 11/4/20 @ 7:12 PM
✅
350kj
85rpm
42%
18mph
Sunday 1/26/20 @ 3:42 PM
370kj
81rpm
38%
16mph
Saturday 9/19/20 @ 6:6 PM
✅
436kj
81rpm
42%
18mph
Thursday 6/15/17 @ 10:59 AM
378kj
80rpm
45%
19mph
Saturday 7/21/18 @ 1:15 PM
✅
395kj
81rpm
45%
19mph
Sunday 4/22/18 @ 2:25 PM
444kj
81rpm
42%
18mph
Sunday 4/22/18 @ 2:19 PM
✅
506kj
81rpm
44%
19mph
Sunday 2/18/18 @ 7:39 PM
334kj
85rpm
40%
17mph
Sunday 2/18/18 @ 10:51 AM
✅
377kj
84rpm
43%
18mph
Saturday 2/3/18 @ 2:53 PM
269kj
85rpm
37%
16mph
Wednesday 2/7/18 @ 10:0 AM
✅
282kj
83rpm
39%
17mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
220
kj
Sunday 5/16/21
196
kj
Thursday 2/17/22
180
kj
Thursday 8/8/19
203
kj
Monday 3/1/21
338
kj
Wednesday 11/4/20
370
kj
Sunday 1/26/20