Shake and Bake
VS
Workouts
Sunday 11/28/21 @ 1:48 PM
✅
67kj
83rpm
40%
17mph
Wednesday 1/5/22 @ 12:39 PM
50kj
80rpm
36%
15mph
Saturday 5/8/21 @ 10:20 AM
✅
235kj
82rpm
42%
18mph
Saturday 6/26/21 @ 12:4 PM
172kj
77rpm
39%
16mph
Thursday 11/12/20 @ 10:28 AM
✅
218kj
82rpm
41%
17mph
Saturday 11/14/20 @ 12:7 PM
180kj
81rpm
38%
16mph
Saturday 2/23/19 @ 1:49 PM
141kj
83rpm
34%
15mph
Wednesday 12/19/18 @ 12:33 PM
✅
143kj
79rpm
35%
15mph
Sunday 4/29/18 @ 4:20 PM
✅
311kj
82rpm
41%
17mph
Saturday 4/21/18 @ 12:32 PM
222kj
72rpm
39%
15mph
Sunday 1/21/18 @ 12:34 AM
✅
468kj
84rpm
42%
18mph
Friday 2/16/18 @ 12:4 PM
308kj
71rpm
39%
15mph
Sunday 2/4/18 @ 3:21 PM
✅
440kj
84rpm
41%
18mph
Saturday 2/10/18 @ 1:50 PM
267kj
77rpm
35%
14mph
Saturday 2/3/18 @ 1:46 PM
✅
444kj
86rpm
40%
18mph
Wednesday 2/7/18 @ 12:20 PM
271kj
79rpm
35%
14mph
Saturday 12/2/17 @ 3:26 PM
✅
473kj
76rpm
45%
18mph
Wednesday 1/24/18 @ 12:11 PM
kj
rpm
%
0mph
Friday 1/13/17 @ 8:0 PM
✅
116kj
88rpm
35%
16mph
Friday 1/20/17 @ 11:24 AM
65kj
71rpm
32%
12mph
becky0708
milesmaniacs/willow grove pa
47
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
141
kj
Saturday 2/23/19
308
kj
Friday 2/16/18
267
kj
Saturday 2/10/18
271
kj
Wednesday 2/7/18
kj
Wednesday 1/24/18