Shake and Bake
VS
Workouts
Monday 9/19/22 @ 10:14 AM
199kj
92rpm
36%
17mph
Friday 9/23/22 @ 12:6 PM
✅
203kj
89rpm
37%
17mph
Saturday 7/23/22 @ 11:10 AM
✅
249kj
82rpm
44%
18mph
Sunday 7/24/22 @ 1:14 PM
195kj
70rpm
44%
17mph
Tuesday 1/4/22 @ 10:31 AM
333kj
81rpm
42%
18mph
Sunday 3/22/20 @ 1:34 PM
✅
417kj
72rpm
50%
19mph
Tuesday 4/21/20 @ 9:49 AM
178kj
81rpm
45%
19mph
Monday 5/25/20 @ 3:20 PM
✅
245kj
85rpm
49%
22mph
Thursday 4/2/20 @ 9:43 AM
246kj
93rpm
33%
15mph
Tuesday 12/24/19 @ 3:35 PM
✅
332kj
84rpm
40%
17mph
Sunday 8/12/18 @ 2:21 PM
305kj
69rpm
46%
17mph
Wednesday 4/18/18 @ 9:18 AM
✅
340kj
67rpm
49%
18mph
Sunday 4/8/18 @ 9:6 PM
✅
525kj
84rpm
44%
19mph
Sunday 4/8/18 @ 2:28 PM
455kj
70rpm
47%
18mph
Wednesday 3/21/18 @ 3:29 PM
✅
311kj
82rpm
41%
17mph
Saturday 8/5/17 @ 12:29 PM
294kj
71rpm
44%
17mph
Tuesday 2/6/18 @ 4:0 PM
211kj
84rpm
47%
20mph
Tuesday 2/6/18 @ 10:29 AM
✅
211kj
76rpm
51%
20mph
Saturday 6/3/17 @ 5:52 PM
✅
341kj
78rpm
44%
18mph
Saturday 6/3/17 @ 12:31 PM
kj
rpm
%
0mph
becky0708
milesmaniacs/willow grove pa
121
🔥
VS
annego
older and wiser Chappaqua
83
Workouts
199
kj
Monday 9/19/22
294
kj
Saturday 8/5/17
kj
Saturday 6/3/17