Shake and Bake
Workouts
Friday 1/6/23 @ 10:58 AM
✅
208kj
84rpm
39%
17mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Tuesday 4/19/22 @ 9:48 AM
✅
235kj
87rpm
40%
18mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Thursday 10/7/21 @ 10:3 AM
236kj
74rpm
46%
18mph
Saturday 10/9/21 @ 3:46 PM
✅
264kj
72rpm
49%
19mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Friday 1/1/21 @ 4:9 PM
345kj
83rpm
42%
18mph
Saturday 2/13/21 @ 4:53 PM
✅
349kj
77rpm
45%
18mph
Sunday 5/31/20 @ 11:52 AM
201kj
85rpm
39%
17mph
Saturday 5/30/20 @ 6:30 PM
✅
254kj
85rpm
44%
19mph
Friday 4/13/18 @ 9:14 PM
✅
362kj
82rpm
43%
18mph
Sunday 4/12/20 @ 3:1 PM
357kj
76rpm
45%
18mph
Saturday 3/9/19 @ 6:50 PM
✅
240kj
71rpm
48%
18mph
Saturday 3/9/19 @ 3:55 PM
234kj
73rpm
46%
18mph
Saturday 1/5/19 @ 12:7 PM
✅
348kj
79rpm
44%
18mph
Wednesday 1/2/19 @ 10:57 AM
337kj
79rpm
43%
18mph
Tuesday 5/1/18 @ 6:46 PM
✅
138kj
84rpm
39%
17mph
Monday 4/30/18 @ 10:33 AM
87kj
79rpm
34%
14mph
Workouts
205
kj
Saturday 6/19/21
337
kj
Wednesday 1/2/19